Yes, I’m smiling it’s April and finally, it’s officially springtime (plus it’s the month of my birthday!). If like me you’re feeling full of the joys of spring, you’re probably out and about making the most of the brighter weather. Consequently, that means less time at home in your kitchens; so I figured that this month we would need some quick recipes with some bright flavours to match the weather and our mood… I happen to have a couple up my sleeve!

Menu One is ‘Sausage & Charred Citrus Traybake’, I must admit that I would never have thought that the combination of these flavours would work as well as they do – but believe me they absolutely do! The charred citrus juices blend beautifully with the cooking juices to create a tasty, aromatic sweet and sour sauce while the chickpeas stirred in at the end of cooking make it a substantial one-dish bake. Menu Two,’ Bandari Monkfish Tails with Shiraz Salad’, is an Iranian recipe which uses a tasty spice mix to permeate the fish with wonderful aromatics and colour. Served with the Shiraz salad it delivers a flavourful dish! Finally, Menu Three is ‘Spaghetti with Pancetta, Parsley and Parmesan’. The sweetness of this buttery, red onion sauce is cut beautifully by the salty pancetta and a sprinkling of parmesan. Once the onions and pancetta are chopped, it’s an easy sauce to throw together – a week-night pleaser!

I hope that these recipes for April have made you smile and let’s hope the weather can match their bright flavours!..

See you next week for my Tuesday Treat!

(Need some music for you kitchen?.. Lend an ear to my latest playlist, ‘Music to Cook to…MenuMusic Twenty-Seven’… With its upbeat soul tracks it’s made for the brighter weather!)

Menu One

Sausage & Charred Citrus Traybake (Serves 4)

I must admit that I would never have thought that the combination of these flavours would work as well as they do – but believe me they do! We have Ixta Belfrage’s incredibly inventive cookbook, Mexcla, to thank for this recipe. The charred citrus juices blend beautifully with the cooking juices to create a tasty, aromatic sweet and sour sauce while the chickpeas stirred in at the end of cooking make it a substantial one-dish bake. It’s very important to use good quality Italian style sausages for this recipe as their fatty juices will run into the veg and sauce and not dry out.

300g carrots, peeled and cut into 2cm chunks

1 red onion, cut into sixths

5 cloves of garlic, peeled

2 large mild red chillies, halved lengthways

3 tablespoons olive oil

1½ teaspoons maple syrup

½ teaspoon chipotle flakes

½ teaspoon Aleppo chilli or pul biber

1 teaspoon ground cumin

¾ teaspoon fine salt

8 good quality, fatty sausages, preferably Italian style (gluten-free if required)

90g water

1 lime, halved

1 tangerine, halved

200g tinned chickpeas, drained

For the Cucumber Salsa:

½ cucumber, peeled, halved, seeds removed

1 tablespoon lime juice

2 teaspoons olive oil

⅛ teaspoon fine sea salt

5g fresh coriander, finally chopped

5g fresh chives, finally chopped

1. Place the first 12 ingredients (everything from the carrots to the sausages) in a large roasting tin. Mix well, then spread the sausages out. Pour the water into the tin, around the sausages making sure that you don’t get them wet!
2. Roast in a preheated oven, 200’c fan, for 35-40 minutes, turning the vegetables (but not the sausages) a couple of times, until the sausages are cooked through and the vegetables are golden brown.
3. While the sausages are in the oven, place a large frying pan on a high heat. Once very hot place the citrus halves, cut side down in the pan and char for 3-4 minutes or until the cut sides are nicely charred.
4. For the salsa, chop the cucumber into 1cm cubes and mix together with the lime juice, oil, and salt. Then, just before serving stir in the chopped herbs.
5. Transfer the contents of the roasting tin to a platter and squeeze over the charred citrus then stir in the chickpeas. Top with some of the cucumber salsa, serving the rest on the side.

Menu Two

Bandari Monkfish Tails with Shiraz Salad (Serves 4)

This Iranian recipe from Sabrina Ghayour’s cookbook Persiana uses a tasty spice mix to permeate the fish with wonderful aromatics and colour. Served with the Shiraz salad (recipe below) it delivers a flavourful dish!

4 monkfish tails or loins, about 175-200g each, skinned and cleaned

½ teaspoon turmeric

½ teaspoon curry powder

½ teaspoon ground cumin

½ teaspoon ground coriander

¼ teaspoon ground cinnamon

2 fat cloves, crushed

5cm piece of fresh root ginger, peeled and grated

A handful of fresh coriander leaves, finely chopped plus extra to serve

A handful of fresh dill leaves, finely chopped

Finely grated zest and juice of 1 lime

2 tablespoons Greek yogurt

Olive oil

1 teaspoon salt flakes

¼ teaspoon freshly ground black pepper

1. Mix all the dry spices together in a bowl and add the garlic, ginger, fresh herbs, lime zest and juice, yogurt and a couple of tablespoons of olive oil. Season with the salt and pepper. Stir well. Cover the bowl with clingfilm and allow to sit for at least 30 minutes to allow the spice paste to rest.
2. Place the monkfish tails in a shallow dish. Give the spice mix a good stir and pour over the fish. Use your hands to work the paste into the fish, ensuring all sides get an even coating. Once again cover with clingfilm and place in the refrigerator for 30 minutes. Remove from the refrigerator and bring the fish to room temperature.
3. Preheat a frying pan over a medium-high heat. When hot, drizzle with a little olive oil. Gently lay the monkfish in the pan and cook for approximately 5 minutes on each side, or until opaque and firm. Transfer to a serving plate and leave to rest for 1-2 minutes then serve, sprinkling with a little extra coriander and the Shiraz salad (recipe below) on the side.

Shiraz Salad (Serves 4-6)

Taking its name from the city of Shiraz in Iran, this is a popular Iranian salad. It’s the perfect accompaniment for spiced meat and fish dishes.

1 cucumber, finely diced

6 vine-ripe tomatoes, cored, deseeded and finely diced

1 red onion, halved and sliced thinly into ‘half moons’

Olive oil

3 good pinches of sea salt

Freshly ground black pepper

Juice of 1 lemon

2 heaped teaspoons of sumac

200g pomegranate seeds

1. Place the cucumber, tomato and red onion in a bowl. Drizzle with a little olive oil, season with the salt and pepper and pour over the lemon juice then give everything a good mix. Finally, sprinkle over the pomegranate seeds and sumac and refrigerate for at least 20 minutes, as it’s best served chilled. 

Menu Three

Spaghetti with Pancetta, Parsley and Parmesan (Serves 4)

The sweetness of this buttery, red onion sauce is cut beautifully by the salty pancetta and a sprinkling of parmesan. Once the onions and pancetta are chopped, it’s an easy sauce to throw together – a week-night pleaser!

8 tablespoons finely chopped fresh flat-leaf parsley

3 medium red onions, peeled and finely chopped (I use my food processor to save time!)

200g pancetta, finely sliced, then cut into 5mm pieces, plus 6 thin slices

400g spaghetti

150g butter

2 garlic cloves, peeled and finely chopped

½ teaspoon chilli flakes

Olive oil

Sea salt and freshly ground black pepper

120g Parmesan, freshly grated

1. Gently heat the butter in a pan. Add the onion and cook steadily for 15-20 minutes, then add the chopped pancetta and garlic. Turn the heat down, stir and continue to cook to blend the flavours for a further 10 minutes. Season generously with salt, pepper and dried chilli. The mixture should become quite dark. Add parsley and stir.
2. Heat a small frying pan, brush with oil and fry the extra slices of pancetta until crisp.
3. Meanwhile cook the spaghetti in a large saucepan of boiling salted water until al dente. Drain, keeping back 2-3 tablespoons of cooking water. Mix the spaghetti into the warm parsley mixture and toss together, adding a little pasta water to help the sauce coat the spaghetti. Serve with plenty of grated Parmesan and a slice pancetta on each portion.