Let’s Start Cooking!…
(All Recipes have Gluten-Free Options)
Welcome to Menu Mistress…
I love cookbooks and have an extensive collection! The idea of Menu Mistress is to share recipes from these books, that I have tried and tested. All you have to do is add the ingredients to your shopping list and follow the recipes, thus injecting some fresh flavours into your home cooking. This blog is essentially for people who love food but don’t have the time, energy or patience to find that winning recipe – that’s the job of Menu Mistress!…
(Recipes are updated every week – sign up at the bottom of this page to receive a weekly reminder!)
August 2022






This month I thought I’d take you on holiday with me! I’m off to Italy and I didn’t want you to miss out on the lovely Italian food that I’m looking forward to eating, so I thought I would share some Italian inspired recipes! Normally we visit Italy at least twice a year, and as eating out is my favourite past time I always enjoy revisiting old restaurants and discovering new haunts. I particularly love the fish and shellfish dishes that feature on the menus of these restaurants, hence the first recipe I’m sharing this month is ‘Baked Sea Bass with Cherry Tomatoes and Potatoes’. It’s a quick, tasty fish dish, all it needs is a good green salad on the side… and hopefully a little sunshine, and a glass of crisp white wine. Naturally, pasta features heavily on the menus during my Italian adventures. In recent years I’ve started eating gluten-free but, thankfully, this hadn’t caused too much of a problem as, these days, most restaurants offer gluten-free pasta, failing that there’s always risotto!…So, as a nod to the pasta dishes that I’ll be enjoying, Menu Two is ‘Spaghetti with Mussels, Cherry Tomatoes and White Wine’, it’s one of those simple dishes which always delivers! Over the years, through having our own little ‘bolthole’ in Italy, we have made friends with our Italian neighbours, and so our holiday will undoubtedly include eating at home with these friends. Therefore Menu Three, is home cooking at its best, an easy summer roast with Italian flavours; ‘Buttery Lemon Chicken’ is served with ‘Artichoke, Fennel and Pecorino Salad’, both recipes are from Skye McAlpines Italian inspired cookbook, ‘A Table for Friends’. I think that these recipes will definitely give your kitchen a taste of my holiday and hopefully they’ll also bring a little of the Italian sunshine…!
With the summer sun in mind I’ve been listening to a new playlist which shouts summer party vibes – it’s not only great fun in the kitchen but pretty good for a BBQ! Listen to ‘Music to Cook to…Menu Music Twenty’ here!
(Recently I’ve been enjoying eating out at some new restaurants – check out my reviews here!)
*Menu Mistress will be taking a break until the end of August… I will be back with new recipes Wednesday 31st August! See you then…
Click here to go straight to this weeks Recipes
Music to Cook to….what I’ve been listening to in my kitchen!….Click on this link to listen to my playlists (listen without judgement – it’s just a bit of fun!)
Any feedback or recipe ideas? Leave your comments at the very bottom of this page… or feel free to contact me personally here!…
Have you made one of the recipes from Menu Mistress?…Why not take a photo and share it on Instagram, please mention @menumistress or tag menumistress!
A little bit of housekeeping…
To find all the recipes from my blogs go to the Recipes page, where there is a link to print them off.
Oven Settings – All my recipes presume that you are cooking with a fan oven, increase the temperature by 20’c for conventional ovens without a fan.
‘Staple Side Dishes’ – when you see this beside a recipe, it indicates that I have previously published this side dish on Menu Mistress. I have re-published it so that you don’t have to trawl through my old recipe blogs to find it – Menu Mistress is about making your life in the kitchen easier!
Gluten-Free – I am gluten-free, so all of my recipes have gluten-free options, although I must stress that if you have an allergy please double check all ingredients. If flour is used you can substitute it with gluten-free flour (I use Dove’s Free From range) and likewise with other ingredients such as pasta or soy sauce, you can use gluten free options.
Most of the recipes on Menu Mistress are courtesy of the creativity of cookery book writers, old and new. The recipes are an ‘amuse-bouche’ for those available in the books. Please go to my Cookbooks page for more information.
Menu One
Sea Bass with Potatoes and Cherry Tomatoes (Serves 4)


This is such a quick and tasty fish dish, all it needs is a good green salad on the side (I like to dress it with sherry vinegar vinaigrette – recipe below!).
250g cherry vine tomatoes
500g new potatoes (waxy potatoes)
4 sea bass fillets
4 sprigs of rosemary
Olive oil
180ml white wine
- Peel and slice the potatoes, then parboil for 5 minutes.
- Meanwhile cut the tomatoes in half and squeeze out the seeds and juice.
- Put the drained potatoes in a baking tin with the tomatoes and rosemary sprigs, drizzle with olive oil gently mix. Bake in a preheated oven, 200’c fan, for 15 minutes.
- Then pour over the white wine and cook for a further 15-25 minutes until the potatoes are lightly browned.
- Place the sea bass fillets on top of the potatoes and drizzle with more olive oil. Cook for 12 minutes.
- Serve with the pan juices spooned over and a good green salad on the side.
‘Staple Side Dish’ – Green Salad with Sherry Vinegar Vinaigrette
Make up a salad as desired and dress with this vinaigrette:
2 tablespoons sherry vinegar
3 tablespoons olive oil
½ teaspoon honey
Sea salt and black pepper
- Whisk all the ingredients together.
Menu Two
Spaghetti with Mussels, Cherry Tomatoes & White Wine (Serves 4)


This is one of those simple dishes which always delivers!…
800g live mussels
150ml dry white wine
6 tablespoons olive oil
2 garlic cloves, peeled and sliced
15 cherry tomatoes, halved
4 tablespoons fresh parsley, chopped
500g spaghetti (gluten-free if required)
Sea salt and black pepper
- Scrub the mussels under cold running water. Ensure that all shells are closed – discard any that remain open or have broken shells.
- Place the mussels in a large saucepan with the wine. Cover and cook over a high heat, shaking the pan occasionally, for about 5 minutes or until the mussels are all open. Drain, reserving the cooking liquid. Discard any mussels that remain closed.
- In the same pan, heat the olive oil over a medium heat, add the garlic and fry for a minute or so. Add the tomatoes and parsley and pour in the reserved cooking liquid. Simmer gently for about 2 minutes until the tomatoes have started to soften. Season with salt and pepper.
- Meanwhile cook the spaghetti according to the packet instructions, until al dente.
- Drain the spaghetti and tip into the saucepan with the sauce, add half the mussels and gently stir to combine over a low heat for 30 seconds.
- To serve, put the pasta in large bowls with the remaining mussels arranged over the top.
Menu Three
Buttery Lemon Roast Chicken with Artichoke, Fennel & Pecorino Salad (Serves 4)


This is from Skye McAlpines cookbook ‘A Table for Friends’, she describes this recipe for roast chicken as her ‘failsafe’, which can’t be a bad thing! The salad is from the same book, it’s flavours are fantastic with the roast chicken. I also like to serve this dish with ‘Concetta’s Potatoes’ (recipe below).
Buttery Lemon Roast Chicken (Serves 4)
A large bunch of sage
1 lemon
50g salted butter, softened
1 teaspoon sea salt flakes, plus a generous pinch
1 small chicken, about 1.4kg
- Finely chop half the sage and finely zest the lemon. In a bowl mix the butter, chopped sage, lemon zest and the 1 teaspoon of salt, mashing to a paste.
- Put the chicken in a roasting tray. Cut the lemon in half and squeeze some of the juice into the cavity, then stuff the 2 halves inside with the remaining sage sprigs.
- Gently lift the skin flap on the right breast and smear one-quarter of the butter mixture under it, using your fingers to press it down as far and as evenly as possible, taking care not to tear the skin. Repeat with the left breast. Now rub the rest of the butter over the chicken, on the breasts, legs and wings. Sprinkle all over with an extra pinch of salt.
- Roast the chicken in a preheated oven, 180’c fan, for 1¼ hours, until the skin is golden and crisp and the juices run clear when you stick a knife into the thickest part (between the leg and body). Leave to rest for 10 minutes before carving and serving with a spoonful of the pan juices.
Artichoke, Fennel & Pecorino Salad (Serves 4-6)
Just three main ingredients, but wow, they really sing together! Using artichokes preserved in oil makes this recipe a year-round option.
10 baby artichokes in oil
1 fennel bulb
Juice of 1 lemon
2 tablespoons extra virgin olive oil
A handful parsley leaves
100g pecorino cheese or parmesan cheese, shaved
Sea salt and black pepper
- Quarter the artichokes. Remove the fennel fronds and save to dress the salad. Finely slice the fennel bulb.
- Put the artichokes and sliced fennel into a salad bowl, squeeze over the juice of the lemon and drizzle with the olive oil. Toss, then add the parsley leaves, season with salt and pepper and toss again.
- Top with shavings of pecorino and the reserved fennel fronds.
‘Staple Side Dish’ – Concetta’s Potatoes (Serves 4)

I have named these after our Italian friend (and chef), Concetta, who gave me the recipe many years ago; they are simply sliced baked potatoes with garlic, rosemary and sage.
4 large potatoes – such as Maris Piper (roasting potatoes)
1 teaspoon dried rosemary
1 teaspoon dried sage
Sea salt and black pepper
2 cloves garlic, crushed
Olive oil
- Peel and slice the potatoes, and parboil in boiling water for 4 minutes.
- Place in a roasting tin, sprinkle over the rosemary, sage and garlic, season with salt and black pepper and drizzle over some olive oil – mix well.
- Place in a preheated oven, 200’c fan, for 35-40mins until crispy and well browned.
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We just made the butternut squash soup and it’s absolutely delicious! And so easy to make. It will brighten up our meals in the weeks to come. Thank you so much!
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So glad you liked it – I love this soup, like you say it’s so easy to make yet so tasty! Thanks for your feedback!
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Such a good idea – just the thing when I’m lacking inspiration! Sauce Vierge was a lifesaver on a midweek evening and also did the Halibut with Bacon and Peas for a birthday dinner. Had never cooked with star anise before making the chicken with chickpeas – overall, a helpful reminder of some classics and introduction to new favourites.
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Thank you so much Kate for trying so many of the recipes…so glad they’ve been a success!…Let’s hope I can continue to inspire you…!!!
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Just cooked the Chicken with Lemon sauce Tanya! It was quite a simple dish but quite delicious.
All three recipes this week look knockout.
Keep on keeping it real!
Francis
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Thank you Francis for your feedback – great to hear! So glad you enjoyed it, and I hope you get to try the other recipes this week!
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Recommend the chicken and cucumber recipe…very tasty and the different flavours all come together 😊
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Thank you! … so pleased that you enjoyed this recipe – like you say it’s different but the flavours work really well together!
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Lovely recipes, really enjoyed the potatoes with sage and thyme (I used fresh from the garden rather than dried) always great to have a different potato recipe. Thank you xx
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Thank you! Yes, different potato recipes are always great to have aren’t they – glad you enjoyed this one! Another delicious tip for potatoes is to make the parsley and lemon butter from this weeks lamb chop recipe, keep it in the freezer and slice it off as needed to dress steamed potatoes 🙂
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Lamb chops and chutney for dinner tonight….delicious
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Excellent!…There will be a new lamb chop recipe this Wednesday!…
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Excellent site full of delicious easy to cook recipes
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Thank you for your feedback…so glad you’re enjoying the recipes!!
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Have just enjoyed the lemon chilli chicken tonight- absolutely delicious…I have a feeling that this could become a family favourite! Next on the agenda is spaghetti sauce vierge!
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So pleased to hear that you enjoyed it, and it will become a new family favourite!
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I made the Chargrilled chicken last night and I was not disappointed especially with the lemon vinaigrette dressing and Baby Roast Potatoes with Garlic and Rosemary, delicious. Can’t wait to get make my next dish.
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Fresh
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I made the Prawn Stir fry last night and wasn’t disappointed it was easy to make with lovely flavours especially with the cucumber salad. Will definitely make it again.
I am now looking forward making the Chargrilled chicken. Well done Menu Mistress for bringing us these lovely menus.
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Thank you! Glad you enjoyed the stir fry…the chargrilled chicken with a salad will be perfect this weekend – apparently it’s going to be a hot one!
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Looking forward to trying the steak recipe this week 😊
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You will not be disappointed!…
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Delicious Chicken and Tarragon Pie last night – was hoping for leftovers but not a scrap left!
Ali
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Perfect – that’s what I like to hear – no leftovers!
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I’m really enjoying menu mistress and the variety of the recipes. I’ve already cooked the Chargrilled Chicken and I’m looking forward to making the Prawn Stir fry this week. Thank you for sharing these menus, I’m looking forward to following others in the future.
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Thank you…it’s so good to get feedback! I hope you continue to enjoy the recipes, I’ve got a lot more up my sleeve!..
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…just had chicken thigh recipe for dinner…delicious- swapped salad tonight for tender stem broccoli 😊
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Great to hear that it was a success!…
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Have you tried using IG Foodim? Nigella Lawson was promoting it and it looked like something you could use!
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Haven’t heard about it, but will definitely be looking into it today…thanks for the tip!
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These look delicious 😋
Looking forward to the chicken pie.. all for my son
Could we have a fish recipe next please?!
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Thank you!…Yes, there will be a fish recipe, as well as chicken pie next week!
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Oh yes please, looking forward to the chicken pie!
Love the look of the first menu so will try that one first.
Thanks!
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Thank you…let me know how the other menus go!
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Thanks, let me know if you try any of them…next week there’s going to be a delicious chicken pie…!
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Great recipes .
Excited to have new ideas .
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Congrats Tanya. i will sure be experimenting. George xx
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Thanks George… I hope you enjoy the recipes!
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We have enjoyed both the chilli chicken thighs and the stir fry prawns. Both were a huge hit with my boys. Thank you for all the help you are giving us, it takes a lot of stress out of thinking what to cook this week. Best wishes Diana xx
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Glad ‘the boys’ have enjoyed them!!…I think the steak might be a hit with them too!…
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